The Heels and Hormones Masterclass
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Listening to the Wisdom Beneath Your Feet
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Cracked heels aren’t just a problem to fix.
They’re a message to understand.
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In foot zoning, the heels reflect hormonal load, stress, and support—especially during seasons of depletion, transition, and change.
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Heels & Hormones is a short, focused masterclass that teaches you how to listen to the body through the feet—working with root wisdom, not just chasing root causes.
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Inside the Class
    •    Why the heels speak during hormonal shifts
    •    The emotional and hormonal themes held in the heel zone
    •    19 key reflex points related to hormones and regulation
    •    Gentle foot zoning techniques for support and balance
    •    Natural supplement insight—when the body asks for more, and when it asks for rest
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This Class Is For You If
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You’re tired of fixing symptoms
You sense your body is communicating
You want to respond with awareness, not force
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Root wisdom doesn’t rush.
It listens—and the body responds.
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Join Heels & Hormones
February 3rd at 10am MDT
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Meet Your Instructor
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Heidi McKay, Certified Foot Zone Practitioner & Holistic Wellness Educator
Heidi has guided hundreds of clients to restore balance through reflexology and natural health. Her teaching combines body science, intuitive understanding, and practical tools you can use immediately.