The ADHD & Focus Masterclass

 

Listening to the Wisdom Beneath Your Feet

 

ADHD & Focus is a short, focused masterclass that teaches you how to listen to the body through the feet, working with root wisdom, not just chasing root causes.

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Inside the Class

    •    What the big toe has to do with your brain

    •    Ways your feet speak to you when struggling with ADHD

    •    A guided video of key reflex points related to ADHD & Focus

    •    Gentle foot zoning techniques for support and balance

   •    What detox has to do with focus

   •    Getting to the root of emotions with focus and ADHD

   •    A meditation that supports focus, available to listen to any time

   •    Natural supplement insight: when the body asks for more, and when it asks for rest

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This Class Is For You If

 

You’re tired of fixing symptoms

You sense your body is communicating

You want to respond with awareness, not force

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Root wisdom doesn’t rush.

It listens and the body responds.

 

Join ADHD & Focus via zoom (will be recorded and sent out for you to watch over and over again)

July 23rd at 10am MDT

  

 

Meet Your Instructor

 

Heidi McKay, Certified Foot Zone Practitioner & Holistic Wellness Educator

Heidi has guided hundreds of clients to restore balance through reflexology and natural health. Her teaching combines body science, intuitive understanding, and practical tools you can use immediately.